Strength for Life | Murray Aquatic & Leisure Centre

Some features of this site require JavaScript, but JavaScript is not enabled in your browser.

This session is not yet available to be joined. Please check back after Friday, 22 November 2024 6:30 AM to join.

Time: Monday, 25 November 2024 10:30–11:30 AM
Location: Gym

The Strength for Life program promotes health and well-being and is designed to enable people 50 years and over to access affordable, fun and supervised training sessions. Participants in the Strength for Life program engage in progressive strength training, using appropriate and increasingly heavy resistance under the supervision of fitness professionals.

Please log in to join this session.