- This session is not yet available to be joined. Please check back after Friday, 6 December 2024 4:00 AM to join.
- Time
- –
- Location
- Hydrotherapy Pool
- Instructor
-
Is an excellent and a safe form of exercise for Seniors, people with limited mobility and joint or muscle pain. Aqua Balance is conducted in our warm Hydrotherapy Pool and incorporates some of the principles of Tai Chi, stretching and relaxation
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